What is it?

-A type of mind-body complementary medicine 

-Produces a deep state of relaxation and a tranquil mind

🌿✨ Find Your Zen, Anywhere ✨🌿

Introducing the Mobile Meditation Studio by Grounded on Glen St—a one-of-a-kind mobile wellness experience designed to bring deep relaxation right to your doorstep.

Imagine this: wrapped in a cozy weighted blanket, supported by plush bolsters and cushions, a silk eye pillow gently soothing your senses, while guided meditation and breathwork transport you to a place of calm and balance.

Our sessions are carefully crafted to:

💛 Regulate your nervous system
💛 Reconnect you with your body
💛 Restore emotional balance
💛 Create a sense of safety and security

✨ And the best part? We come to you. ✨

Perfect for workplaces, events, or private gatherings, our Mobile Meditation Studio makes relaxation accessible wherever you are.

💌 Book your session today and discover the grounding power of mindfulness. Your body and mind will thank you.

#MobileMeditation #MindfulnessOnTheGo #GroundedOnGlenSt